Kinesiology

Move better • Feel stronger • Recover faster

At Kor Equilibre in Montreal, our kinesiology service combines detailed biomechanical analysis with personalized corrective training, helping you reduce pain, improve your movements and optimize your performance.

What you will receive

• A complete analysis of your movements and gait with video, evaluating how you walk, run or stand to uncover underlying imbalances.
• An assessment of your muscles and joints to identify compensation patterns and load problems.
• A personalized training plan emphasizing neuromuscular recruitment, stability, and corrective movements.
• Practical guidance provided by our certified kinesiologists to ensure safe and effective execution.
• A results-oriented session designed to prevent relapses, reduce the risk of injury, and transform rehabilitation into measurable performance gains.

This service is ideal if you:

• You are experiencing recurring pain, stiffness or injuries and wish to break the cycle.
• You want to improve your posture, mobility, balance or athletic performance.
• You are recovering from surgery, physiotherapy or a previous injury and need a structured next step.
• You want to optimize your movements to better manage daily loads or the specific demands of your sport.

Why choose a kinesiology session at Kor Equilibre?

• Located in Montreal, we offer you a local and expert environment, where each session is tailored to your body.
• We use evidence-based movement and load management strategies to offer you more than just temporary relief.
• Simple online booking, with a clear time for your session, so you can be up and running quickly.
• You leave with real relief and a plan to continue moving better.

Booking details and what to bring

• Duration : 60 minutes
• Please bring : Comfortable clothing that allows for movement, any injury report or history, and your personal goals.
• Address : Kor Équilibre — 825 Laurier Ave. E, Montreal, Quebec H2J 1G2
• What is available in the clinic : Towels, shower, drinking water, lockers.

Next step: combine and progress

Enhance your results by combining your kinesiology session with:

• Massage therapy or sports massage (ideal for relaxing soft tissues)
  
• Cold bath or infrared sauna (to improve circulation and recovery)
• Compression therapy or PEMF mat (for better performance preparation)

Book your kinesiology session

Don't wait for the pain to worsen or for your mobility limitations to hold you back. Reserve your spot now to move better and feel stronger starting today.