NeurOptimal® Neurofeedback Therapy

Regulate your brain. Elevate your life. Recover and perform better.

At Kor Équilibre in Montreal, our NeurOptimal® session offers advanced brain training designed to enhance your nervous system's ability to self-regulate. This leaves you feeling calmer, clearer, and more resilient. Whether you're an athlete, creative professional, busy parent, or simply need a mental reset, this session supports mental performance, recovery, and overall well-being.

What the session includes

• Comfortable setup: You sit back and relax while sensors are placed on your scalp and clips on your ears to monitor brain activity in real time.
• The NeurOptimal® system tracks your brain's electrical signals and, when it detects subtle inefficiencies or changes, introduces slight interruptions in the music or visuals to "mirror" this activity and invite your brain to adjust itself.
• No concentration required: you can close your eyes, relax or simply listen. The technology does the work.
• Post-session discussion: we review your feelings and how this session fits into your overall recovery, lifestyle or performance plan.

Who is this service designed for?

This neurofeedback session is ideal if you:

• Do you want to improve your sleep, reduce stress, or feel calmer in your daily life?
  
• Aim to increase your concentration, cognitive clarity, or mental resilience.
  
• You train hard (athletes, creatives, professionals) and want to optimize your brain's recovery and preparation
  
• Live a high-pressure lifestyle and want to give your nervous system a reset
  
• Desire a non-invasive, cutting-edge wellness tool to support overall mind-body health

The benefits you will derive from it

• You may feel more relaxed, less reactive, and better able to recover from stress.
• Improved concentration and mental clarity, allowing you to perform better at work, in sports, or in life.
• Improved sleep quality and more restorative awakenings.
• Increased emotional resilience: better ability to manage ups and downs and bounce back more quickly.
  
• A more adaptable and efficient brain, which supports both recovery and performance.

Booking details and what to bring

• Duration : Approximately 50 minutes, NeurOptimal® sessions last approximately 30 minutes plus preparation time.
• What to wear : Comfortable clothing; headphones will be provided if needed. Please bring any notes, goals, or concerns that could help us better support you.
• Address : Kor Équilibre – 825 Laurier Ave E, Montreal

Combine and progress

To maximize your results, consider combining your neurofeedback session with:

• A kinesiology session to work on movement and physical resilience in parallel with brain performance
• A massage therapy or sports massage session to reduce physical tension and complement mental regulation
  
• A cold plunge or a hybrid infrared sauna to support nervous system reset and recovery
  
• A series of neurofeedback sessions: several clients derive more benefit from a block of sessions for deeper effects.

Book your NeurOptimal® neurofeedback session today

Don't wait for stress, mental fatigue, or performance plateaus to hold you back. Book your neurofeedback session at Kor Équilibre now and access a clearer, calmer, and more resilient brain.